COLUMBIA, S.C. — For guys looking to get fit and create community there’s a group right here in the midlands.
It’s called F3 Midlands, standing for fitness, fellowship and faith, it’s a men's workout group.
All workouts are free to attend but speaking to the folks in charge they say it’s more than just a workout group.
"The goal for us is to not only get men involved in the fitness part of their lives but also involved in banding together to create support groups" says Brian Marsh, leader of the faith portion of F3, "Also, the faith aspect is getting them to think outside of themselves. To be able to see that they're apart of something bigger. It could be involvement in different mission groups organizations that are seeking to help those that find themselves in need."
Groups meet every morning in Columbia, Lake Murray and also in Lexington and is open to guys of all fitness and age groups.
To find out more information visit here.